Abhyangam is an ancient Ayurvedic massage therapy originating from India. It involves the application of warm herbal oils to the entire body, followed by rhythmic, gentle, and synchronized massage strokes. The term "Abhyangam" comes from Sanskrit, where "Abhyanga" means oil massage and "am" denotes the action.
During a Pizhichil treatment, warm medicated oil is poured over the patient's body continuously in a gentle stream while simultaneously massaging with soft cotton cloths. This process creates a soothing and deeply relaxing experience. The oil used in Pizhichil is typically a combination of various medicinal herbs that are chosen based on the individual's Ayurvedic constitution and health condition.
Nasyam is a therapeutic procedure in Ayurveda that involves the administration of medicated oils or herbal preparations into the nasal passages. The term "Nasyam" is derived from the Sanskrit word "Nasa," which means nose.During a Nasyam treatment, a specific quantity of medicated oil or herbal preparation is instilled into one nostril while the other nostril is closed
Mukhalepam is an Ayurvedic facial treatment that combines the use of herbal pastes, powders, and oils to cleanse, exfoliate, nourish, and rejuvenate the skin. The term "Mukhalepam" is derived from two Sanskrit words: "Mukha," meaning face, and "Lepam," meaning application or coating.Mukhalepam is suitable for all skin types and can be customized to address specific skin concerns such as acne, pigmentation, dryness, or aging.
Jalooka, commonly known as leech therapy, is an ancient medical treatment that involves the application of medicinal leeches to the skin for therapeutic purposes. The use of leeches in medicine has a long history, dating back thousands of years across various cultures.During a leech therapy session, medicinal leeches, typically Hirudo medicinalis or other species with therapeutic properties, are placed on specific areas of the body where there is a need for blood purification, pain relief, or improved circulation.
Agnikarma, also known as cauterization or thermal cautery, is an ancient therapeutic procedure in Ayurveda that involves the controlled application of heat to specific points on the body for therapeutic purposes. The term "Agnikarma" is derived from two Sanskrit words: "Agni," meaning fire, and "Karma," meaning action.Agnikarma is commonly used to treat various musculoskeletal disorders, such as arthritis, joint pain, muscle spasms, and sports injuries. It may also be used to address certain skin conditions, nerve-related disorders, and other localized health issues.
Elakizhi, also known as Patra Pinda Swedana, is a traditional Ayurvedic therapy originating from India. It involves the application of herbal poultices, known as "Kizhi," to the body. The term "Elakizhi" specifically refers to a type of Kizhi that utilizes medicinal leaves.During an Elakizhi treatment, a mixture of medicated leaves, herbal powders, and sometimes therapeutic oils is wrapped in a cloth bundle and heated
Sirodhara is a deeply relaxing and therapeutic procedure in Ayurveda that involves the continuous pouring of warm herbal oil or other liquids over the forehead, specifically on the "third eye" area (the space between the eyebrows). The term "Sirodhara" is derived from two Sanskrit words: "Shiro," meaning head, and "Dhara," meaning flow.Sirodhara is typically performed by trained Ayurvedic practitioners and may be combined with other Ayurvedic therapies for enhanced therapeutic effects.
Vasti, also known as Basti, is a therapeutic procedure in Ayurveda that involves the administration of medicated enemas to cleanse and rejuvenate the colon and promote overall health and well-being. The term "Vasti" is derived from the Sanskrit word "Vasti," meaning "bladder" or "bag," referring to the container used to hold the medicated liquid during the procedure. Its a comprehensive detoxification and rejuvenation therapy in Ayurveda. The frequency and duration of Vasti treatments may vary depending on the individual's health needs and the specific condition being addressed.
Siravedha, also known as Raktamokshana or bloodletting, is an ancient therapeutic procedure in Ayurveda that involves the controlled removal of blood from specific points on the body for therapeutic purposes. The term "Siravedha" is derived from two Sanskrit words: "Sirā" meaning "vein" and "Vedha" meaning "puncture" or "piercing."Siravedha is typically performed by trained Ayurvedic practitioners in a controlled clinical setting to ensure safety and effectiveness. The specific method and points of bloodletting are determined based on the individual's Ayurvedic constitution, health condition, and the goals of treatment.
Beauty care encompasses a range of practices and routines aimed at enhancing and maintaining one's physical appearance, health, and well-being. These practices can include skincare, hair care, nail care, and overall grooming.Overall, beauty care is a holistic approach that involves both external treatments and internal wellness practices to promote physical beauty, health, and confidence. It's essential to personalize beauty care routines based on individual preferences, needs, and lifestyle factors for optimal results.
Vamana, a guided emesis procedure, facilitates the expulsion of accumulated toxins through controlled vomiting. It is most effectively practiced during late spring or early summer, a period known for Kapha aggravation, and preferably near the full moon when the water element is heightened. Optimal timing for the procedure includes one day after preparatory measures like snehana and svedhana, following a restful sleep, after complete digestion of food, and preferably between 6:00 to 9:00 or 10:00 a.m., aligning with the Kapha dominant time of day
Podikizhi, also known as Choorna Swedana, is a traditional Ayurvedic therapy originating from India. It is a type of Swedana (sudation) therapy that involves the application of herbal powders, known as "Choorna," to the body.
Njavarakizhi is considered a rejuvenating therapy in Ayurveda and is often recommended as part of Panchakarma, a comprehensive detoxification and rejuvenation treatment program. The combination of the nourishing properties of Njavara rice and the healing effects of medicinal herbs helps to balance the doshas (energies) within the body and support overall health and well-being.
Sirovasthi is a therapeutic procedure in Ayurveda that involves the retention of warm medicated oil within a cap or bandage placed over the head. The term "Sirovasthi" is derived from two Sanskrit words: "Shiro," meaning head, and "Vasti," meaning container or retaining. The choice of medicated oil used in Sirovasthi is based on the individual's Ayurvedic constitution and the specific health condition being addressed.
In Ayurveda, Tharpanam refers to a therapeutic procedure primarily focused on the eyes. The term "Tharpanam" is derived from the Sanskrit word "Tharpan," which means "nourishment" or "satiating." Tharpanam involves the application of medicated ghee or herbal preparations around the eyes in a special manner to promote eye health and improve vision.
"Prachana" is a term in Ayurveda that refers to a specific method of bloodletting or blood purification. Prachana involves superficial incisions made on the skin to allow for controlled bleeding. This technique is used to remove excess doshas (bioenergies) or toxins from the body, thereby restoring balance and promoting health.The controlled bleeding induced by Prachana helps to eliminate accumulated toxins, excess Pitta (fire element), and other impurities from the bloodstream. It is believed to have several therapeutic benefits
Putapaka is an Ayurvedic therapeutic procedure involving the application of lukewarm medicinal juice to the eyes. Following Tarpana, another Ayurvedic eye therapy, Putapaka aims to reduce adverse effects and restore strength to the eyes. The procedure entails allowing a specially prepared medicated juice, infused with herbs known for their healing properties, to remain stagnant in the eyes for a specified duration. Putapaka nourishes and strengthens the eyes, alleviates inflammation, clears blockages, improves circulation, and promotes cell regeneration.